Hello New to forums

2 posts | Original | Recent
 
Image_thumb
4 Posts
Nov 21, 2013 1:21pm
via Android

Hello,
I have had this app for a while. .Just started using it regularly. I have been on MYFITNESS PAL for 2+ years and have lost 70 lbs..I have 20 to go to hit goal..I recently started lifting. I'm a 41 yr old mother and wife..I live in Wisconsin. I just started reading NROLFW it's a great book so far..Thought it was time to say HELLO :)

21 Nov
Well then hi , this is a great app im sure with the right training and motivation u can achieve ur goals and this app can serve both :)
Image_thumb
115 Posts
Nov 21, 2013 1:30pm
via Android

Hi :-) I'm a 19 year old father and husband

Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,286 topics, 38,220 posts

Motivation & Support

8,512 topics, 41,671 posts

App Updates

29 topics, 81 posts

Ask the Pros

741 topics, 1,892 posts

Workouts and Programs

2,911 topics, 12,146 posts

Trainer Tools

19 topics, 53 posts

Featured Training Programs

Brazilian Booty Butt

Brazilian Booty Butt

Moderate Time 4 Weeks
Body Blast Bootcamp

Body Blast Bootcamp

Intense Time 4 Weeks
Weight Loss 2

Weight Loss 2

Moderate Time 4 Weeks
Lean Pilates: Control

Lean Pilates: Control

Casual Time 3 Weeks
Beach Fit

Beach Fit

Moderate Time 2 Weeks

Featured Workouts

Warm Up

Warm Up

Casual Ic_time_32x32 2 mins 30 secs  
Legs  
Firm Buns

Firm Buns

Intense Ic_time_32x32 15 mins  
Lower Body  
Kettlebell 1.0

Kettlebell 1.0

Intense Ic_time_32x32 17 mins  
Shoulders   Ic_workout_dumbbell_32x32 Kettlebell, Dumbbell, Chair
Sunny Summer Session

Sunny Summer Session

Moderate Ic_time_32x32 56 mins  
Full Body  
Come Warm Up With Me

Come Warm Up With Me

Casual Ic_time_32x32 5 mins  
Full Body  
A Peaceful Mind

A Peaceful Mind

Casual Ic_time_32x32 12 mins  
Yoga