Jul 17, 2012 12:19am
Hard to say, it depends on the person. I know you're probably looking for something a little definite and that that's not what you want to hear, but it's true. I CAN tell you however that you'll probably notice your strength growing before you notice your muscles, and that others will see the changes before you do, because of how gradually it will happen. Just hang in, work hard, and be safe.