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4 posts | Original | Recent
 
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37 Posts
Nov 25, 2013 11:08pm
via Android

Hi everyone, I'm from Iowa, want to train to run more 5k's and want to do a mud run, and want to be more tone

Me16_thumb
63 Posts
Nov 25, 2013 11:31pm
via Android

Welcome:)

25 Nov
Thanks
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477 Posts
Nov 25, 2013 11:32pm
via Android

Wat part of Iowa?

26 Nov
Sioux city
26 Nov
I'm originally frm Iowa i hav family in Burlington danville ceader rapids attumwa (i thk im spelling tht wrong)
26 Nov
That's cool spelling not sure about but I get it lol
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142 Posts
Nov 26, 2013 12:34am
via Android

Run in sand or if your take the cokd run in snow like they did in Rocky run up a high hill with snow on it

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