I have taken thermo before. Honestly i think i do better without them. I feel u but all u really need to do is consistantly work out n eat properly. U can do it. U just need more encouragment n motivation. Which u will get more than enough of here . Welcome. Im here for u whenever
Thanks man! Needed that
Ok, off topic I know but is there a forum for beginners? How do you make your own forum and upload pic?
Go to the welcome wagon and it says post new topic on top