Serious motivation!!!

3 posts | Original | Recent
 
Icon_missing_thumb
4 Posts
Dec 7, 2012 9:33pm
via Android

I work 2nd shift and have three kids, while at work I have all the motivation in the world, but i go home go to bed get up early and can't seem to get motivated. What helps to get somebody motivated? Plus help with eating better. Don't know what stuff to look for. Thanks in advance.

2014-12-21_15
67 Posts
Dec 8, 2012 1:35am
via Android

I work 2nd shift & my workout time is at 1pm. It gives me time to get in a 30 min- 1 hr workout and time for relaxing before I go to work. I'm usually motivated by the more sweat I see during my workouts. But I tell people what I do, so I'm always asked if I'm working out by my coworkers. That too gives me encouragement to keep pushing.

Image_thumb
2 Posts
Dec 8, 2012 4:46am
via iOS
i suggest you to make goals so the mind will be fully concentrated on your goals. a goal with plan 
and a discipline will keep you motivated enough
unwritten goal is unfulfilled dream

Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,263 topics, 38,300 posts

Motivation & Support

8,520 topics, 41,734 posts

App Updates

27 topics, 67 posts

Ask the Pros

732 topics, 1,862 posts

Workouts and Programs

2,899 topics, 12,143 posts

Trainer Tools

14 topics, 43 posts

Featured Training Programs

50 Push-Up Challenge

50 Push-Up Challenge

Moderate Time 3 Weeks
Shredded

Shredded

Intense Time 3 Weeks
Bottoms Up

Bottoms Up

Moderate Time 2 Weeks
Functional Fitness 1.0

Functional Fitness 1.0

Casual Time 3 Weeks
Body Blast Bootcamp

Body Blast Bootcamp

Intense Time 4 Weeks
Intro HIIT

Intro HIIT

Casual Time 4 Weeks

Featured Workouts

Lattes & Pilates

Lattes & Pilates

Moderate Ic_time_32x32 30 mins  
Core  
Strong Abs

Strong Abs

Moderate Ic_time_32x32 11 mins  
Core  
BOSU Blitz

BOSU Blitz

Intense Ic_time_32x32 20 mins  
Legs   Ic_workout_dumbbell_32x32 BOSU
Dynamic Stretch

Dynamic Stretch

Casual Ic_time_32x32 8 mins  
Full Body  
Yin Yoga

Yin Yoga

Casual Ic_time_32x32 34 mins  
Yoga  
24 Carat Abs & Arms

24 Carat Abs & Arms

Moderate Ic_time_32x32 21 mins  
Shoulders   Ic_workout_dumbbell_32x32 Medicine Ball, Dumbbell