Serious motivation!!!

3 posts | Original | Recent
4 Posts
Dec 7, 2012 9:33pm
via Android

I work 2nd shift and have three kids, while at work I have all the motivation in the world, but i go home go to bed get up early and can't seem to get motivated. What helps to get somebody motivated? Plus help with eating better. Don't know what stuff to look for. Thanks in advance.

67 Posts
Dec 8, 2012 1:35am
via Android

I work 2nd shift & my workout time is at 1pm. It gives me time to get in a 30 min- 1 hr workout and time for relaxing before I go to work. I'm usually motivated by the more sweat I see during my workouts. But I tell people what I do, so I'm always asked if I'm working out by my coworkers. That too gives me encouragement to keep pushing.

2 Posts
Dec 8, 2012 4:46am
via iOS
i suggest you to make goals so the mind will be fully concentrated on your goals. a goal with plan 
and a discipline will keep you motivated enough
unwritten goal is unfulfilled dream