Serious motivation!!!

3 posts | Original | Recent
 
Image_thumb
2 Posts
Dec 8, 2012 4:46am
via iOS
i suggest you to make goals so the mind will be fully concentrated on your goals. a goal with plan 
and a discipline will keep you motivated enough
unwritten goal is unfulfilled dream

2014-12-21_15
67 Posts
Dec 8, 2012 1:35am
via Android

I work 2nd shift & my workout time is at 1pm. It gives me time to get in a 30 min- 1 hr workout and time for relaxing before I go to work. I'm usually motivated by the more sweat I see during my workouts. But I tell people what I do, so I'm always asked if I'm working out by my coworkers. That too gives me encouragement to keep pushing.

Icon_missing_thumb
4 Posts
Dec 7, 2012 9:33pm
via Android

I work 2nd shift and have three kids, while at work I have all the motivation in the world, but i go home go to bed get up early and can't seem to get motivated. What helps to get somebody motivated? Plus help with eating better. Don't know what stuff to look for. Thanks in advance.

Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,284 topics, 38,211 posts

Motivation & Support

8,511 topics, 41,666 posts

App Updates

29 topics, 81 posts

Ask the Pros

741 topics, 1,892 posts

Workouts and Programs

2,911 topics, 12,146 posts

Trainer Tools

18 topics, 51 posts

Featured Training Programs

Brazilian Booty Butt

Brazilian Booty Butt

Moderate Time 4 Weeks
Body Blast Bootcamp

Body Blast Bootcamp

Intense Time 4 Weeks
Weight Loss 2

Weight Loss 2

Moderate Time 4 Weeks
Lean Pilates: Control

Lean Pilates: Control

Casual Time 3 Weeks
Beach Fit

Beach Fit

Moderate Time 2 Weeks

Featured Workouts

Firm Buns

Firm Buns

Intense Ic_time_32x32 15 mins  
Lower Body  
Kettlebell 1.0

Kettlebell 1.0

Intense Ic_time_32x32 17 mins  
Shoulders   Ic_workout_dumbbell_32x32 Kettlebell, Dumbbell, Chair
Sunny Summer Session

Sunny Summer Session

Moderate Ic_time_32x32 56 mins  
Full Body  
Come Warm Up With Me

Come Warm Up With Me

Casual Ic_time_32x32 5 mins  
Full Body  
A Peaceful Mind

A Peaceful Mind

Casual Ic_time_32x32 12 mins  
Yoga  
Extreme Cardio

Extreme Cardio

Moderate Ic_time_32x32 20 mins  
Legs   Ic_workout_dumbbell_32x32 Jump Rope