Crunches

3 posts | Original | Recent
 
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55 Posts
Dec 13, 2013 10:27am
via Android

What do you think about crunches? Is it working? Pls let me know

13 Dec
It works good. I enjoy it.esp the bicycle crunches and the reverse cruches
Hw123_thumb
44 Posts
Dec 13, 2013 11:04am
via Android

Abdominaux 10min try this :)

13 Dec
Ya nice wotkout
Img_0168_thumb
254 Posts
Dec 13, 2013 12:50pm
via Android

If you want to have strong abs, yes it works
If you want to burn fat, no it doesn't then you must do some cardio and working yours biggest muscle (leg and butt), then try this
Intense Legs

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