Love handles

3 posts | Original | Recent
 
1119683_100002117750790_411217174_n_thumb
6 Posts
Dec 18, 2013 12:36am
via Android

What are some exercises to get rid of love handles? And what are some dangerous foods to watch out For that cause love handles?

Image_thumb
33 Posts
Dec 18, 2013 1:18am
via Android

Side Bends, walking, running any twisting exercise. Clean eating..

1119683_100002117750790_411217174_n_thumb
6 Posts
Dec 18, 2013 1:25am
via Android

Like what kinda eating is bad, and side bends are what?

18 Dec
All the food what's bad foe you is bad for your love handles.. By a lot of people the love handles is a area where the fat will come sooner. So don't eat too much chips, candy, ice cream, chocolate, etc.. Do it sometimes.. And try to eat more fruit.
Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,314 topics, 38,232 posts

Motivation & Support

8,514 topics, 41,532 posts

App Updates

36 topics, 94 posts

Ask the Pros

755 topics, 1,930 posts

Workouts and Programs

2,921 topics, 12,135 posts

Trainer Tools

22 topics, 59 posts

Featured Training Programs

Yoga Sculpt I

Yoga Sculpt I

Casual Time 3 Weeks
Functional Fitness 2.0

Functional Fitness 2.0

Moderate Time 3 Weeks
Kick-Off Mania

Kick-Off Mania

Moderate Time 2 Weeks
Lean Pilates: Control

Lean Pilates: Control

Casual Time 3 Weeks
Body Blast Bootcamp

Body Blast Bootcamp

Intense Time 4 Weeks

Featured Workouts

Back Against the Wall

Back Against the Wall

Casual Ic_time_32x32 20 mins  
Legs   Ic_workout_dumbbell_32x32 Wall
Pyramid Pull-Ups

Pyramid Pull-Ups

Moderate Ic_time_32x32 10 mins  
Core   Ic_workout_dumbbell_32x32 Pull Up Bar
Full Body Burn

Full Body Burn

Intense Ic_time_32x32 30 mins  
Lower Body  
The Long Weight

The Long Weight

Casual Ic_time_32x32 46 mins  
Lower Body  
Shoulders, Neck, and Spine

Shoulders, Neck, and Spine

Moderate Ic_time_32x32 12 mins  
Back  
Not Your Average Cardio Hour

Not Your Average Cardio Hour

Intense Ic_time_32x32 60 mins  
Legs