Work out partner

2 posts | Original | Recent
 
Image_thumb
1 Post
Dec 19, 2013 2:18am
via Android

I need a work out partner to help motivate me lol after work in all day I have no energy to workout

Image_thumb
68 Posts
Dec 19, 2013 3:28am
via Android

I dont know if I can be your workout partner bc im pretty busy too but what has help me to not feel tired and have energy to workout everyday either before or after work is eating high energy clean foods. I also like to snack on peanuts at work or clif bars (fresh baked tasteing ones, not the hard crunchy ones, my preference) to keep my energy up. I drink water all throughtout the day as well, no sodas or energy drinks. Pure green tea freshly brewed starts my day right too. Protein shakes are great too I just started drinking EAS advantage protein shakes and they work great as a meal replacement for me when I dont have time to have a real meal. Hope my tips helped : )

Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,284 topics, 38,211 posts

Motivation & Support

8,511 topics, 41,666 posts

App Updates

29 topics, 81 posts

Ask the Pros

741 topics, 1,892 posts

Workouts and Programs

2,911 topics, 12,146 posts

Trainer Tools

18 topics, 51 posts

Featured Training Programs

Brazilian Booty Butt

Brazilian Booty Butt

Moderate Time 4 Weeks
Body Blast Bootcamp

Body Blast Bootcamp

Intense Time 4 Weeks
Weight Loss 2

Weight Loss 2

Moderate Time 4 Weeks
Lean Pilates: Control

Lean Pilates: Control

Casual Time 3 Weeks
Beach Fit

Beach Fit

Moderate Time 2 Weeks

Featured Workouts

Firm Buns

Firm Buns

Intense Ic_time_32x32 15 mins  
Lower Body  
Kettlebell 1.0

Kettlebell 1.0

Intense Ic_time_32x32 17 mins  
Shoulders   Ic_workout_dumbbell_32x32 Kettlebell, Dumbbell, Chair
Sunny Summer Session

Sunny Summer Session

Moderate Ic_time_32x32 56 mins  
Full Body  
Come Warm Up With Me

Come Warm Up With Me

Casual Ic_time_32x32 5 mins  
Full Body  
A Peaceful Mind

A Peaceful Mind

Casual Ic_time_32x32 12 mins  
Yoga  
Extreme Cardio

Extreme Cardio

Moderate Ic_time_32x32 20 mins  
Legs   Ic_workout_dumbbell_32x32 Jump Rope