Work out partner

2 posts | Original | Recent
 
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1 Post
Dec 19, 2013 2:18am
via Android

I need a work out partner to help motivate me lol after work in all day I have no energy to workout

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68 Posts
Dec 19, 2013 3:28am
via Android

I dont know if I can be your workout partner bc im pretty busy too but what has help me to not feel tired and have energy to workout everyday either before or after work is eating high energy clean foods. I also like to snack on peanuts at work or clif bars (fresh baked tasteing ones, not the hard crunchy ones, my preference) to keep my energy up. I drink water all throughtout the day as well, no sodas or energy drinks. Pure green tea freshly brewed starts my day right too. Protein shakes are great too I just started drinking EAS advantage protein shakes and they work great as a meal replacement for me when I dont have time to have a real meal. Hope my tips helped : )

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