I'm 18 but I hate the way I look whenever I look in the Mirror I feel ugly. I hate my big thighs and my stomach even when someone gives me a nice comment about my self all is thanks but don't really believe it how can change this ?
Seriously? I don't see big thighs in the picture. Watch the show "extreme weight loss". 95% of the time it is mental. Once they break past theental barrier, they achieve amazing results. I don't know these people, but I am proud of their success.
It's all about changing your thoughts. Instead of looking at yourself and saying negative things change it for something positive. The more you attack yourself the harder it will be to feel good. It all starts with you. You become what you think. Hope it helps