Sit ups

3 posts | Original | Recent
 
Dec 25, 2013 6:13am
via Android

How many sit ups do you need to do to burn 500 calories ?

25 Dec
According to my calculator 2400 sit ups should be a good figure...
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23 Posts
Dec 25, 2013 8:58am

If you are looking to burn calories you should probably do something more dynamic like high knees, or squats.

 

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1036 Posts
Dec 25, 2013 2:18pm
via Android

Dont do sit ups to burn kcals. Do sit ups to get stronger muscles. Or dont do sit ups at all. They are stupid.