500 calories

5 posts | Original | Recent
 
Dec 26, 2013 5:18am
via Android

I want to burn 500 calories a day what kind of works can I do

26 Dec
Hw123_thumb
44 Posts
Dec 26, 2013 3:12pm
via Android
31 Dec
I did that workout, I didn't burn 1000 cal. The screen said like 387 or something. I'm not sure how accurate that is but it wasn't even close to 1000 calorie burn.
Image_thumb
225 Posts
Dec 26, 2013 3:16pm
via iOS
Walking on incline for one hour.
Image_thumb
69 Posts
Dec 26, 2013 3:40pm
via Android

Run and walk for a hour

Image_thumb
78 Posts
Dec 26, 2013 11:15pm
via Android

To answer why,aid in weight and fat lost