How to create a custom workout?

3 posts | Original | Recent
 
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19 Posts
Dec 31, 2013 11:46pm
via Android

I have a workout routine derived from another source and what to reproduce it in this app so that I have more than just a textual guide. However, I cannot find the option to do so. Can anyone help with this?

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480 Posts
Dec 31, 2013 11:49pm
via Android

Whn u open the app go to workouts at the top scrole to created their should b a green button tht says create workout click on it and it brings it up

31 Dec
Thanks, Hannah, for your quick & helpful reply :)
31 Dec
Welcome :-)
01 Jan
Sorry but I have another question: is time the only duration choice? I'd rather specify a number of reps instead
01 Jan
Yea what I do is write my sets and reps beside th exercise and estimate how long it would take to perform th given amount of reps correctly
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19 Posts
Jan 1, 2014 12:44am
via Android

Thanks again! It's an acceptable workaround but too bad I can't attach exercise instructions with the custom (unmatched) title. I think I'll see if I can suggest reps as an app-supported option

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