Best "workout trainer" routines

6 posts | Original | Recent
 
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17 Posts
Dec 12, 2012 2:34pm
via Android

Feel free to add whichever routine you feel is the most intense, most rewarding, etc. Looking for some solid upper body, arm, and core workouts that focus more on actual exercises instead of stretches or warm-ups. Look forward to hearing some suggestions!

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314 Posts
Dec 12, 2012 2:56pm
via Android

I love the HIIT plyo. I sub turbo lunges for jumping lunges n i do 2 pushup burpees. Keeping ur core engaged the whole time is intense on the abs. Complete total body workout

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17 Posts
Dec 12, 2012 2:59pm
via Android

Thanks for the input! Ill be looking into all suggestions and giving feedback. Im gonna check that out right now.

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33 Posts
Dec 12, 2012 3:18pm
via Android
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17 Posts
Dec 12, 2012 3:29pm
via Android

Awesome! Thanks for the links as well! Definitly going to check those out

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314 Posts
Dec 12, 2012 4:41pm
via Android

Iv done some of those MMA ones. They are beasty!!!!!

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