Best "workout trainer" routines

6 posts | Original | Recent
 
Image_thumb
17 Posts
Dec 12, 2012 2:34pm
via Android

Feel free to add whichever routine you feel is the most intense, most rewarding, etc. Looking for some solid upper body, arm, and core workouts that focus more on actual exercises instead of stretches or warm-ups. Look forward to hearing some suggestions!

Image_thumb
312 Posts
Dec 12, 2012 2:56pm
via Android

I love the HIIT plyo. I sub turbo lunges for jumping lunges n i do 2 pushup burpees. Keeping ur core engaged the whole time is intense on the abs. Complete total body workout

Image_thumb
17 Posts
Dec 12, 2012 2:59pm
via Android

Thanks for the input! Ill be looking into all suggestions and giving feedback. Im gonna check that out right now.

Dec 12, 2012 3:18pm
via Android
Image_thumb
17 Posts
Dec 12, 2012 3:29pm
via Android

Awesome! Thanks for the links as well! Definitly going to check those out

Image_thumb
312 Posts
Dec 12, 2012 4:41pm
via Android

Iv done some of those MMA ones. They are beasty!!!!!

Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,279 topics, 38,195 posts

Motivation & Support

8,517 topics, 41,705 posts

App Updates

28 topics, 75 posts

Ask the Pros

739 topics, 1,875 posts

Workouts and Programs

2,910 topics, 12,145 posts

Trainer Tools

18 topics, 49 posts

Featured Training Programs

Lean Pilates: Control

Lean Pilates: Control

Casual Time 3 Weeks
Body Blast Bootcamp

Body Blast Bootcamp

Intense Time 4 Weeks
Weight Loss 2

Weight Loss 2

Moderate Time 4 Weeks
Scientific 7x7

Scientific 7x7

Intense Time 2 Weeks
Abdominal Foundation I

Abdominal Foundation I

Casual Time 3 Weeks

Featured Workouts

Bodyweight Blitz

Bodyweight Blitz

Intense Ic_time_32x32 32 mins  
Full Body  
Barbell Power

Barbell Power

Moderate Ic_time_32x32 40 mins  
Shoulders   Ic_workout_dumbbell_32x32 Barbell
Big Bis

Big Bis

Moderate Ic_time_32x32 5 mins  
Arms   Ic_workout_dumbbell_32x32 Dumbbell, Bench
A Peaceful Mind

A Peaceful Mind

Casual Ic_time_32x32 12 mins  
Yoga  
Excuse My Burp!

Excuse My Burp!

Intense Ic_time_32x32 10 mins  
Lower Body   Ic_workout_dumbbell_32x32 Barbell
Come Warm Up With Me

Come Warm Up With Me

Casual Ic_time_32x32 5 mins  
Full Body