Best "workout trainer" routines

6 posts | Original | Recent
 
Image_thumb
17 Posts
Dec 12, 2012 2:34pm
via Android

Feel free to add whichever routine you feel is the most intense, most rewarding, etc. Looking for some solid upper body, arm, and core workouts that focus more on actual exercises instead of stretches or warm-ups. Look forward to hearing some suggestions!

Image_thumb
311 Posts
Dec 12, 2012 2:56pm
via Android

I love the HIIT plyo. I sub turbo lunges for jumping lunges n i do 2 pushup burpees. Keeping ur core engaged the whole time is intense on the abs. Complete total body workout

Image_thumb
17 Posts
Dec 12, 2012 2:59pm
via Android

Thanks for the input! Ill be looking into all suggestions and giving feedback. Im gonna check that out right now.

Dec 12, 2012 3:18pm
via Android
Image_thumb
17 Posts
Dec 12, 2012 3:29pm
via Android

Awesome! Thanks for the links as well! Definitly going to check those out

Image_thumb
311 Posts
Dec 12, 2012 4:41pm
via Android

Iv done some of those MMA ones. They are beasty!!!!!

Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,292 topics, 38,229 posts

Motivation & Support

8,523 topics, 41,692 posts

App Updates

32 topics, 86 posts

Ask the Pros

742 topics, 1,894 posts

Workouts and Programs

2,911 topics, 12,146 posts

Trainer Tools

20 topics, 54 posts

Featured Training Programs

Fit, Flex & Fierce

Fit, Flex & Fierce

Moderate Time 4 Weeks
Functional Fitness 2.0

Functional Fitness 2.0

Moderate Time 3 Weeks
Weight Loss 2

Weight Loss 2

Moderate Time 4 Weeks
Lean Pilates: Control

Lean Pilates: Control

Casual Time 3 Weeks
Body Blast Bootcamp

Body Blast Bootcamp

Intense Time 4 Weeks

Featured Workouts

Have a Ball

Have a Ball

Moderate Ic_time_32x32 21 mins  
Full Body   Ic_workout_dumbbell_32x32 Stability Ball
Total Body Bodyweight

Total Body Bodyweight

Intense Ic_time_32x32 17 mins  
Full Body  
Roll With It

Roll With It

Casual Ic_time_32x32 17 mins  
Legs   Ic_workout_dumbbell_32x32 Foam Roller
Booty and Legs

Booty and Legs

Moderate Ic_time_32x32 22 mins  
Lower Body  
Warm Up

Warm Up

Casual Ic_time_32x32 2 mins 30 secs  
Legs  
Leg Shredder

Leg Shredder

Moderate Ic_time_32x32 15 mins  
Lower Body