justed started

9 posts | Original | Recent
 
Image_thumb
11 Posts
Dec 12, 2012 11:25pm
via Android
1st day back to gym, its been 10 yrs, elliptical 5 min warm up, bike 20 mins, and hams & quads 2day. Tomorrow, we'll see. Wish me luck have 40lbs to lose. Still not eating correctly.
Icon_missing_thumb
1 Post
Dec 12, 2012 11:33pm
via Android

I wish you luck! Just do at your own pace but remember to push yourself. Ain't gonna come easily.

Webcam-toy-foto93_thumb
95 Posts
Dec 13, 2012 12:21am
via Android

You 've taken a huge step by starting again after 10 years That must have been hard .  Continue with the work, stay  focused , don't  slack off and push yourself a bit more everyday and  you 'll see results soon :)

Image_thumb
82 Posts
Dec 13, 2012 3:39am
via Android

Good luck, give it all you got!

Icon_missing_thumb
1 Post
Dec 13, 2012 6:34am
via iOS
Hi i have just started this using this app, i have experience in working out. But what is the difference between the 'pro' upgrade and normal use of this app.
Image_thumb
2 Posts
Dec 13, 2012 10:47am
via iOS
Good luck. I am new here and everyone's so encouraging already. I'm sure you'll reach your goal in no time. Good luck. :)
Icon_missing_thumb
3 Posts
Dec 13, 2012 10:18pm
via Android

I'm back to working out again. I am about 50lbs overweight. I want to work up to 5 days a week like I used to. Is 30-40 min on elliptical a good workout? I don't want burnout. Is that enough? I know I want to lift weights too.

Image_thumb
11 Posts
Dec 13, 2012 10:23pm
via Android

OMG i started yesterday and did 5 min on the ellip. Hurting today. Its been 10 yrs 4me.  Go at own ur pace.  Trying to get myself to the gym today. 

Image_thumb
22 Posts
Dec 15, 2012 12:02am
via Android

You get more stuff

24 May
Like what? I see the free week... but don't both pro packages have all workouts?
Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,279 topics, 38,192 posts

Motivation & Support

8,518 topics, 41,705 posts

App Updates

28 topics, 75 posts

Ask the Pros

739 topics, 1,876 posts

Workouts and Programs

2,910 topics, 12,145 posts

Trainer Tools

18 topics, 49 posts

Featured Training Programs

Lean Pilates: Control

Lean Pilates: Control

Casual Time 3 Weeks
Body Blast Bootcamp

Body Blast Bootcamp

Intense Time 4 Weeks
Weight Loss 2

Weight Loss 2

Moderate Time 4 Weeks
Scientific 7x7

Scientific 7x7

Intense Time 2 Weeks
Abdominal Foundation I

Abdominal Foundation I

Casual Time 3 Weeks

Featured Workouts

Bodyweight Blitz

Bodyweight Blitz

Intense Ic_time_32x32 32 mins  
Full Body  
Barbell Power

Barbell Power

Moderate Ic_time_32x32 40 mins  
Shoulders   Ic_workout_dumbbell_32x32 Barbell
Big Bis

Big Bis

Moderate Ic_time_32x32 5 mins  
Arms   Ic_workout_dumbbell_32x32 Dumbbell, Bench
A Peaceful Mind

A Peaceful Mind

Casual Ic_time_32x32 12 mins  
Yoga  
Excuse My Burp!

Excuse My Burp!

Intense Ic_time_32x32 10 mins  
Lower Body   Ic_workout_dumbbell_32x32 Barbell
Come Warm Up With Me

Come Warm Up With Me

Casual Ic_time_32x32 5 mins  
Full Body