justed started

9 posts | Original | Recent
 
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11 Posts
Dec 12, 2012 11:25pm
via Android
1st day back to gym, its been 10 yrs, elliptical 5 min warm up, bike 20 mins, and hams & quads 2day. Tomorrow, we'll see. Wish me luck have 40lbs to lose. Still not eating correctly.
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1 Post
Dec 12, 2012 11:33pm
via Android

I wish you luck! Just do at your own pace but remember to push yourself. Ain't gonna come easily.

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95 Posts
Dec 13, 2012 12:21am
via Android

You 've taken a huge step by starting again after 10 years That must have been hard .  Continue with the work, stay  focused , don't  slack off and push yourself a bit more everyday and  you 'll see results soon :)

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83 Posts
Dec 13, 2012 3:39am
via Android

Good luck, give it all you got!

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1 Post
Dec 13, 2012 6:34am
via iOS
Hi i have just started this using this app, i have experience in working out. But what is the difference between the 'pro' upgrade and normal use of this app.
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2 Posts
Dec 13, 2012 10:47am
via iOS
Good luck. I am new here and everyone's so encouraging already. I'm sure you'll reach your goal in no time. Good luck. :)
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3 Posts
Dec 13, 2012 10:18pm
via Android

I'm back to working out again. I am about 50lbs overweight. I want to work up to 5 days a week like I used to. Is 30-40 min on elliptical a good workout? I don't want burnout. Is that enough? I know I want to lift weights too.

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11 Posts
Dec 13, 2012 10:23pm
via Android

OMG i started yesterday and did 5 min on the ellip. Hurting today. Its been 10 yrs 4me.  Go at own ur pace.  Trying to get myself to the gym today. 

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22 Posts
Dec 15, 2012 12:02am
via Android

You get more stuff

24 May
Like what? I see the free week... but don't both pro packages have all workouts?
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