Im New anyone got any advice?!

2 posts | Original | Recent
 
Image_thumb
2 Posts
Jan 6, 2014 3:31am
via Android

Helpp

Image_thumb
1016 Posts
Jan 6, 2014 3:49am
via Android

Find a short workout, look at the exercises in it first, then do it.

Look at the other workouts that are "similar to" it.

Look at your activity feed for everyone, to see what workouts people are doing. do some.

Don't look for the perfect workout, just do workouts, and keep doing more.

find a favorite and do it over and over, or always change, whatever keeps you DOING.

Try these:
Scientific 7-Minute Workout 7:00
World's Fastest Workout 4:00
Cut and Chiseled 8:00
Core the Pilates Way 15:00
Get Up Get Up And Get Down 12:5
Standing Ab Abuse 17:25
The A-Team 20:0

Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Sports Tracker Forums

Runners

9 topics, 37 posts

Welcome Wagon

3 topics, 23 posts

Motivation & Support

11 topics, 76 posts

Help

24 topics, 92 posts

Feedback

6 topics, 19 posts

Injuries

4 topics, 15 posts

Featured Training Programs

Strong Runner

Strong Runner

Moderate Time 2 Weeks
Brazilian Booty Butt

Brazilian Booty Butt

Moderate Time 4 Weeks
Weight Loss Bootcamp

Weight Loss Bootcamp

Intense Time 3 Weeks
Yoga Sculpt I

Yoga Sculpt I

Casual Time 3 Weeks
Body Blast Bootcamp

Body Blast Bootcamp

Intense Time 4 Weeks
Lose It. Tone It!

Lose It. Tone It!

Casual Time 4 Weeks

Featured Workouts

Bodyweight Express

Bodyweight Express

Moderate Ic_time_32x32 9 mins  
Back  
Jump HIIT

Jump HIIT

Intense Ic_time_32x32 12 mins  
Legs   Ic_workout_dumbbell_32x32 Jump Rope
Simple Back & Hip Stretches

Simple Back & Hip Stretches

Casual Ic_time_32x32 11 mins  
Yoga  
Summer Stems

Summer Stems

Moderate Ic_time_32x32 22 mins  
Lower Body  
Lift Fit

Lift Fit

Intense Ic_time_32x32 9 mins  
Full Body   Ic_workout_dumbbell_32x32 Barbell
Simple Back & Hip Stretches

Simple Back & Hip Stretches

Casual Ic_time_32x32 11 mins  
Yoga