Lets get some encouragement going!

17 posts | Original | Recent
 
Image_thumb
21 Posts
Dec 14, 2012 9:15pm
via iOS
I'm new to this and I have been working out for a lil over a week. I started at 202.2 and have lost 4.4lbs since I last weighed in, my weakness is sweats and in order to overcome that weakness I've purchased a box of chocolate, put it in my cabinet with a note to myself "it's not worth all the hard work you've put in so far" might sound stupid but it works for me.

My questions to everyone on here (if your comfortable talking about it) is?
How long have you been on this mission to lose weight?

How much weight have you lost?

What are you weaknesses and how have you overcome these weaknesses?
Image_thumb
21 Posts
Dec 14, 2012 9:17pm
via iOS
Sweets***
Image_thumb
323 Posts
Dec 14, 2012 9:50pm
via Android

Welcome. Iv been going strong for about 4 months now. Have lost about 20 lbs. Pizza n sweets of all kinds are my weakness. I took a pic of me bfore i started, thats my motivation. Good luck on ur journey. If u need any advice r anything feel free to ask

Image_thumb
22 Posts
Dec 14, 2012 11:37pm
via Android

How long-about 4 weeks
Pounds-about 2 (Im a kid)
I for got the last Q.

Image_thumb
21 Posts
Dec 15, 2012 12:11am
via iOS
Great job Nate and Isabella keep up the work if we all work together to help each other we will make it to our goal.
Image_thumb
21 Posts
Dec 15, 2012 12:14am
via iOS
You are an inspiration to me Anthony that's amazing!!
15 Dec
Thank you :) people who work to be fit inspire me! so thank you for the inspiration and encouragement!
Image_thumb
175 Posts
Dec 15, 2012 12:15am
via Android

I have been on here since late nov

Weight is down about 10 lbs but 2.5 on waist measurement and much more toned.  Keep in mind i am one of those that csn loose and tone quickly though.  Always have been but dont be hating i cant help it

Image_thumb
4 Posts
Dec 15, 2012 12:18am
via Android

Nice

66309_1632049117501_2541450_n_1_thumb
52 Posts
Dec 15, 2012 3:15pm
via Android

Hi jackie. Ive been using workout trainer since august and on the scale i have lost around 10lbs. Although that seems little i have noticed my clothes are looser and my energy levels have increased. We just need to remind ourselves that each day is a new day to live and be stronger than the day before.

66309_1632049117501_2541450_n_1_thumb
52 Posts
Dec 15, 2012 3:18pm
via Android

Btw my goal is to be healthy and strong. Weigh in around 160 with muscle and abs. I desire to be an example to others as well who have struggled in life that you can change and make a difference.

541110_441622649222407_1140046401_n_thumb
54 Posts
Dec 15, 2012 4:33pm
via Android

Hi....y weightloss dream is for past three years. I did zumba 2 months back. But, due to lack of zumba instructors, I am doing zumba at home. Lost 5 pounds in a week. Then left exercising due to exams. So, now I have started again. And am really serious.
My goals and reasons are:
1. To be healthy and disease free.
2. To have a good brilliant personality and want to look decent but so perfect that people turn around to watch me go(dream lol).
3. Look slim trim for my bf. Poor thing had me 5 years ago as a thin slim gal... And now I look like a mother of 10!!

Image_thumb
89 Posts
Dec 15, 2012 8:33pm
via Android

I saw a pic of myself last christmas and decided i needed to do something. Started healthy eating and lost 8kg, then plateued. Joined gym in june, have lost another 8kg. My weight has settled but im still losing inches. Buying clothes that fit is fab, i have more energy and sleep better. This is definately a lifestyle change

Image_thumb
21 Posts
Dec 17, 2012 7:42pm
via iOS
Lizzie I feel you, my husband met me when I was about 160 or 170 starting this workout I was 202 now I'm at 197. Of course I want to look good for my husband but mostly for myself. If you work hard and eat right I honestly believe you will get where you want to be, I believe in you so just keep up the work start slow work your way up and keep me posted on your progress!
Image_thumb
21 Posts
Dec 17, 2012 8:02pm
via Android

Welcome Jackie.....I've been on this site for  bout 2 months,but have been working out for a few years, my weakness like others are sweets. I found out that sweet fruits curve that taste for them and the rest is mental. Stay strong and stay at it.....

Image_thumb
2 Posts
Dec 17, 2012 10:16pm
via iOS
I started my WLJ in July of 2011. I lost 60# up to May of 2012. Been nursing a knee injury since. I think I'm good now, but have hit a huge plateau and burn out. Hoping to get the 15 pounds I have gained back since the injury and continue my WLJ. I have about 60# more to lose. I really want to get my body healthy and ready for making babies! :)
20 Dec
You and I are in the same boat hubby.. My doctor says I need to lose 50lbs and then I will be healthy and ready to start my fertility treatments which start in April. My goal is to lose as much as possible by then (the healthy way). From what you have said it seems like you are on the right track.. Don't give up Hun you will be there in no time! I wish you all the best of luck and keep in touch let me know what your progress is. Try my fitness pal it's amazing app it...
Image_thumb
21 Posts
Dec 20, 2012 8:03am
via iOS
I weighed myself today and lost 2 more pounds.. So in all I've lost 7lbs I'm so proud of myself as we'll as all of you on here. And I want to thank all of you for taking the time to read and respond and share you story with everyone. And thank you for inspiring me not to give up when I start feeling lazy.
Image_thumb
323 Posts
Dec 20, 2012 1:28pm
via Android

Congrats!!!! Keep it up. Try not to weigh urself too often r u will become a slave to the scale. Ur doing great

Reply


Workout_trainer_icon Workout_trainer_logo_184x72

Follow along workouts & programs on your phone or tablet.

Wt_iphone_featured_68x134 Wt_ipad_do_workout_171x134

Download_app_store_ios Download_google_play_android_172x51