sweat?

4 posts | Original | Recent
 
Image_thumb
29 Posts
Dec 16, 2012 6:05pm
via Android

ok so sometimes wen im bored i go to bathroom turn heat on and get in sweats n hoody n like jog/ just move round to sweat is this good? like will this help get some off??

Image_thumb
29 Posts
Dec 16, 2012 6:37pm
via Android

thank u very much ill keep that in mine time seems to take forever!! n sometimes its hard to make great decisions...

Image_thumb
1 Post
Dec 16, 2012 7:01pm
via Android

I've lost 140 pounds and close to 100 inches by counting calories and exercise consistently. It has taken over 2.5 years but I'm healthy and active 7 days a week at the gym. It seems to take forever but it works that way. Patience pays off. Keep at it!

Image_thumb
29 Posts
Dec 16, 2012 7:23pm
via Android

i go to gym 5 days a week ! took two days off i was so sore from a trainer wrkout i could barely move!! just very rough it burns badly!!

Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,313 topics, 38,229 posts

Motivation & Support

8,514 topics, 41,531 posts

App Updates

35 topics, 93 posts

Ask the Pros

755 topics, 1,930 posts

Workouts and Programs

2,921 topics, 12,135 posts

Trainer Tools

22 topics, 59 posts

Featured Training Programs

Yoga Sculpt I

Yoga Sculpt I

Casual Time 3 Weeks
Functional Fitness 2.0

Functional Fitness 2.0

Moderate Time 3 Weeks
Kick-Off Mania

Kick-Off Mania

Moderate Time 2 Weeks
Lean Pilates: Control

Lean Pilates: Control

Casual Time 3 Weeks
Body Blast Bootcamp

Body Blast Bootcamp

Intense Time 4 Weeks

Featured Workouts

Pyramid Pull-Ups

Pyramid Pull-Ups

Moderate Ic_time_32x32 10 mins  
Core   Ic_workout_dumbbell_32x32 Pull Up Bar
Shoulders, Neck, and Spine

Shoulders, Neck, and Spine

Moderate Ic_time_32x32 12 mins  
Back  
Back Against the Wall

Back Against the Wall

Casual Ic_time_32x32 20 mins  
Legs   Ic_workout_dumbbell_32x32 Wall
Upper Body Sculpt

Upper Body Sculpt

Moderate Ic_time_32x32 14 mins  
Arms   Ic_workout_dumbbell_32x32 Dumbbell, Bench
Not Your Average Cardio Hour

Not Your Average Cardio Hour

Intense Ic_time_32x32 60 mins  
Legs  
The Long Weight

The Long Weight

Casual Ic_time_32x32 46 mins  
Lower Body