STUBBORN BACK FAT!????

3 posts | Original | Recent
 
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5 Posts
Jan 19, 2014 6:37pm
via iOS
Has anyone got any good exercise tips or workouts that specifically target BACK FAT??? I dont have a lot of it but when i turn around in the mirror i can see it and its not exactly the most attractive thing im sure we can all agree on that!

Look forward to hearing your responses!
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237 Posts
Jan 19, 2014 7:54pm
via Android

can u do pull ups? if not try doing some good morning & reverse standing cable rows hope this helps good luck

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5 Posts
Jan 19, 2014 8:02pm
via iOS
Thank you!!! I will deffo be trying this- minus the pull ups- my upper body strength is W A C K! 
21 Jan
u can always do inverted rows & reverse pull downs
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