Jefit v/s Fitness buddy

3 posts | Original | Recent
54 Posts
Dec 17, 2012 10:37am
via Android

I have no gym membership. Nor ANY workout instruments.....
Except 2 1kg dumbells lol.
Which app would prove beneficial for me? I mean more useful?
Which has better routines/exercises according to my needs... I.e. No workout instriments?
I feel JeFit is better. But, an advice from other normal workout junkies would be good as they know better.

17 Apr
You can make a lot of progress with body weight exercises. I but a book called "you are your own gym" but there are lots of resources out there. Check out too. Lots of free workouts.
8 Posts
Dec 17, 2012 11:08am
via iOS
Lizzie, there are a lot of exercises you can do at home. And lots of body weight exercises too! Look online for "body weight routines" or something similar. Maybe worth investing on a kettlebell and a skipping rope. Or a heavier set of dumbells  drop me a message if you need ideas. 
54 Posts
Dec 17, 2012 11:19am
via Android

Oh! It would be great to get advices Ana. I will. I have to search for a kettle ball lol