Im not sure if I should start using this app again because I need to see results within the next few months amd have no motivation after my surgery. I need people who are willing to keep me on track to workout preferably women.
Hey Justin. Think positive and you become positive. :)
I am here if you want the occasional pep talk.
This app makes the work that is required to get results more fun. So yes!!
Start slow and let your progression bring you back up to your previous level. Have fun!
Definitely bro! They give you a ton of programs, and when you're lacking motivation, these post will give you just that.
Dont listen to them cause they is jellous of u cause is hansome