Sometimes in really tired at night and just don't workout. I'm in need of a workout buddy that will help push me.
I know where your coming from I'm a mom of three boys and one needs a lot of attention. No matter how tired I am thou if its something u really want push through the tiredness n just do it. Or take a b12 pill like me.l
Thanks Heather :)
Whaaat? But you look so great.
I appreciate that :)
I feel the same way some nights. Usually I can force myself to get up and move for a little bit, but having someone to help you and encourage you definitely makes it easier to start. If I can't either with or without some help, I know I really needed a night off. I try not to let those nights bug me, and just make sure I eat extra clean.
Dont give up so easily just because you're tired.. remember your purpose,..
You look really good. Just think of how your body will look if you don't workout ( change in weight, stamina etc ) n when you do workout ( you get to keep your fit body ).
The choice will be easy. Remember anything which is difficult to get is worth having. (Most of the times ) . I know it's easy to stop n get back into old habits but don't give in to the lure of laziness.
If you need an accountability buddy, I m happy to help.