New kid

3 posts | Original | Recent
 
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1 Post
Dec 19, 2012 3:34am
via iOS
My problem is I have been working out since I could walk, and I haven't got the body I want. I don't over eat at all and i am in a sport. I have started taking green tea diet pills to help boost my metabolism too. Also I'm new to this app so I'm kinda alone and need some help.
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311 Posts
Dec 19, 2012 12:12pm
via Android

What are u looking to do here. Cardio, resistance, endurance, toning. Any specific area u want to work on . Welcome by the way

20 Dec
Well I want to tone my stomach area and my thighs mostly. Any ideas or workouts that could help me on that? And thank you!
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11 Posts
Dec 19, 2012 1:31pm
via Android

Welcome!!
Maybe you should stop taking the diet pills because they're a fad. So when you stop taking them your weight will go back up again. To control my weight I use the exercises on here and then also use the myfitnesspal app which calculate calorie intake and how many you've lost through exercise. Personally, it encourage me to eat more healthier foods which will boost your metbolism in a healthy manner.

20 Dec
Thanks for your helpful tips! And I know I need to stop taking the pills, there annoying. I am going to add myfitnesspal that you talked about to see if it helps me[:
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