Motivation tips

3 posts | Original | Recent
 
Image_thumb
2 Posts
Feb 1, 2014 3:46am
via iOS
I'm having trouble staying motivated. The first couple weeks I'm pretty excited about the workouts, but then the excitement fizzles out. Any good tips to keep me going?
01 Feb
What I do to stay motivated is to set a goal and let others know what it is. Also to set a reminder on your phone so you know that you have that time set aside for it
01 Feb
Do me a favor...go to YouTube and watch wingsofredemption and he will get you motivated
01 Feb
Youtube Frank Medrano: HOT fitness couple KILLER workout!!! Their great motivation the music is great too!! :)
Image_thumb
130 Posts
Feb 1, 2014 8:30pm
via Android

Pick a random phrase relevant to why you want to work out and remember why you started getting fit in the first place.

Image_thumb
2 Posts
Feb 2, 2014 12:51am
via iOS
Thanks everyone for the tips!
Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,263 topics, 38,300 posts

Motivation & Support

8,520 topics, 41,734 posts

App Updates

27 topics, 67 posts

Ask the Pros

732 topics, 1,862 posts

Workouts and Programs

2,899 topics, 12,143 posts

Trainer Tools

14 topics, 43 posts

Featured Training Programs

50 Push-Up Challenge

50 Push-Up Challenge

Moderate Time 3 Weeks
Shredded

Shredded

Intense Time 3 Weeks
Bottoms Up

Bottoms Up

Moderate Time 2 Weeks
Functional Fitness 1.0

Functional Fitness 1.0

Casual Time 3 Weeks
Body Blast Bootcamp

Body Blast Bootcamp

Intense Time 4 Weeks
Intro HIIT

Intro HIIT

Casual Time 4 Weeks

Featured Workouts

Lattes & Pilates

Lattes & Pilates

Moderate Ic_time_32x32 30 mins  
Core  
Strong Abs

Strong Abs

Moderate Ic_time_32x32 11 mins  
Core  
BOSU Blitz

BOSU Blitz

Intense Ic_time_32x32 20 mins  
Legs   Ic_workout_dumbbell_32x32 BOSU
Dynamic Stretch

Dynamic Stretch

Casual Ic_time_32x32 8 mins  
Full Body  
Yin Yoga

Yin Yoga

Casual Ic_time_32x32 34 mins  
Yoga  
24 Carat Abs & Arms

24 Carat Abs & Arms

Moderate Ic_time_32x32 21 mins  
Shoulders   Ic_workout_dumbbell_32x32 Medicine Ball, Dumbbell