Best workout for a great torso ??

3 posts | Original | Recent
60 Posts
Feb 7, 2014 2:51pm
via Android

I would like to know the best workout for a ripped and very strong torso.can anyone help ?

237 Posts
Feb 7, 2014 3:47pm
via Android

it all depends on your fitness level homie. but my personal favorite go to workout hanging weighted leg lifts,dragon flags,medicine ball,twist,wood chops,standing ab wheel,plate push churches,planks from diffrent angles.

07 Feb
Thanks bud it seems to work for you so i will give those a try
07 Feb
no problem good luck remember abs made in the kitchen
07 Feb
I have msgd you
07 Feb
k about to check it now
260 Posts
Feb 8, 2014 2:52am
via Android

There's no best workout people have different bodies and fittness levels if u just starting the basics r great, dumbbell bench press,pull ups,push ups,up right rows look at at profile my beach time is a good starting point also


Workout_trainer_icon Workout_trainer_logo_184x72

Follow along workouts & programs on your phone or tablet.

Wt_iphone_featured_68x134 Wt_ipad_do_workout_171x134

Download_app_store_ios Download_google_play_android_172x51