So Who Actually Worked Out Today??
Weds. my no weights day..3 hrs of cardio,push-ups,abs, and legs...... Whooorrraah
I was going to run during my lunch break, but got busy... dang it.
Make sure youre actually in tge forum tab and not recent topics, are you on android or apple
Too sore for pull ups swapped for upper body pusher
Did this morning
Worked out again