When is the great time to workout morning or evening?

24 posts | Original | Recent
 
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6 Posts
Feb 10, 2014 5:49am
via Android

When is the great time to workout morning or evening?

10 Feb
Evening best for me
10 Feb
Morning or night for me, but I believe morning is.
10 Feb
Morning. Jump starts your metabolism.
10 Feb
Morning ;-)
11 Feb
No I think in everying fpr me). .
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94 Posts
Feb 10, 2014 6:15am
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When you feel comfort for workout , it is only depends on you to choose right time

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32 Posts
Feb 10, 2014 12:03pm
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When you have energy..  but for me,evening..

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185 Posts
Feb 10, 2014 12:06pm
via iOS
Depends on your purpose. 
For me, it's both: 
A more casual workout in the morning to wake my body up and prepare it for the day. 
And evening before I do study, to wake my brain up and do the majority of my exercise. 
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6 Posts
Feb 10, 2014 1:04pm
via Android

For me its in the morning coz I feel our primary concern should be our health and nth shows up in the morning as we can make workout a routine.
Workout produces the chemicals needed for a positive frame of mind and to start a day with this positivity in ourselves we can easily conquer our problems m

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130 Posts
Feb 10, 2014 2:50pm
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Morning. It gets me ready for a busy day

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151 Posts
Feb 10, 2014 5:12pm
via iOS
I try to get in morning workouts because it's a good way to kick start the day. But I usually oversleep and end up working out in the afternoon
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61 Posts
Feb 10, 2014 5:15pm
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It depends on u. Ur time schedule, how u & ur body feels & so on....

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28 Posts
Feb 10, 2014 8:44pm
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As a Certified Personal Trainer, mornings between 6am and 11am are best because your metabolism is much faster.

22 May
And when ur not a trainer. Workout when it suits you best.
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260 Posts
Feb 11, 2014 3:45am
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Biggest problem with morning workout is tight muscles and having enough food pre workout it fuels your workout if u workout to late could make it harder to fall asleep try both c what works for u I get up at 5 working by 630 so I workout around 5 to 7 pm in bed by10

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81 Posts
Feb 11, 2014 3:53am
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Morning

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6 Posts
Feb 11, 2014 8:43pm
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Morning

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1655 Posts
Feb 11, 2014 9:24pm
via iOS
Studies have shown that the morning is the best time to train but personally I think it's up to personal preference unless you're a professional bodybuilder
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18 Posts
Feb 12, 2014 10:08pm
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Generally the morning as I find I have more time before I get ready for work.

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136 Posts
Feb 12, 2014 10:56pm
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Morning works best for me...

12 Feb
Eventhough it dont matter...lol
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4 Posts
Feb 17, 2014 7:11pm
via iOS
You should do morning  and evening workouts to get it all in! Do 90 minutes early morning like around 6am yea that's early but you get used to it. Then do another workout in the evening for about 90 to 125 minutes and you'll be good to go !
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4 Posts
Feb 17, 2014 7:13pm
via iOS
You burn more fat in morning from what you ate night before!
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13 Posts
Feb 18, 2014 6:55am
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A little bit of both, lightly in the mourning so you do feel sluggish throughout the day, and then go hard in the evening to get better.
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7 Posts
May 22, 2014 11:35am
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depends on your time table being a full time mother of 3 young children I prefer night time when everything is all done and everyone's in bed 
May 22, 2014 1:48pm
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Morning. Because both your body and mind are rested.

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19 Posts
May 22, 2014 1:54pm
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To loose weight I wud  definitely do morning cardio ...to build muscles evening workout..

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13 Posts
May 22, 2014 10:11pm
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It really depends on your body. Although working out first thing in the morning kick starts your metabolism and gets you moving into the right direction, the best time to workout is actually when your energy is at its peak. Some people workout in the morning but are tired and sluggish and don't have effective workouts. The same goes for the evening crowd after work. So the best time to train is when your energy is at its highest.

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108 Posts
May 23, 2014 3:18am
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Both. Twice a day

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14 Posts
May 24, 2014 10:45am
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I would say to workout whenever you feel you have the most energy..but i prefer doing it in the evening :-)

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