My neck hurts

8 posts | Original | Recent
 
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75 Posts
Dec 20, 2012 10:04pm
via iOS
my neck starts to hurt whenever i do bicycle crunches. any suggestions?
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191 Posts
Dec 20, 2012 10:24pm
via iOS
Just give it a few moments rest.
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5 Posts
Dec 20, 2012 11:12pm
via Android

Do you lock your fingers together behind your head? If you do, then try just cupping your hands by your ears. This might help keep your neck a bit straighter.

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6 Posts
Dec 20, 2012 11:18pm
via Android

Why ? :o

20 Dec
Grasshopper if an exercise hurts don't do it simply! There are thousand of other exercises for every body part!
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24 Posts
Dec 21, 2012 2:42am
via Android

I dont think she knows

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5 Posts
Dec 21, 2012 3:52am
via iOS
I have the same problem!
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347 Posts
Dec 21, 2012 9:36am
via iOS
Keep you hands behind you neck while working out n not your head, it should lower the stress on your neck
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1 Post
Dec 23, 2012 10:05am
via Android

I have 2 herniated disks/1 bulging disk in my neck. What helps me the most is to stretch before and after, try not to over strain your neck.

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