Mar 10, 2014 8:28am
Yes just having this on your fone Will make you bigger, stronger and more ripped. As with anything in life all you need is a fancy app . No hard work needed.
-Irony mode off
If your new. Any change you make Will have an effect. But you Will eventually need a better structure Then what you get from just doing random workouts here. You May wan't to get a program eventually.