Help !!!!!!

2 posts | Original | Recent
 
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1 Post
Mar 10, 2014 9:17pm
via Android

Hi I have been trying to lose 22lbs since August last year and presently I have lost only 8.4lbs . It seems I am not making progress at all. I have a pear shape and I am on a diet and
play basketball and I jog . Since the beginning of this year I've lost only 0.9lbs

10 Mar
Some people lose weight slower than others. I certainly dropped weight like anything in the first year and now struggle but I try to stay focused
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50 Posts
Mar 11, 2014 12:53am
via iOS
I would try adding some light weights to your routine.. Adding a little muscle can Help burn some fat Good luck!
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