New here!

4 posts | Original | Recent
 
Image_thumb
2 Posts
Mar 19, 2014 8:07pm
via Android

Hi all! I'm new to this application. Anyone in Montana?

Recently joined the gym and am looking for an accountabilibuddy! Or even some assistance on what I should be doing. I'm not exactly over weight, but I'm in dire need of toning up and conditioning myself. Any help would be much appreciated. :-)

19 Mar
@not from Montana but hello anyway..
19 Mar
Scan the workouts out we all do, there's a world of options available depending on what you enjoy doing. And good luck !
22 Mar
Hi and thanks! I'll look around!
Image_thumb
250 Posts
Mar 19, 2014 8:41pm
via Android

Welcome !
You will be fine there!

Image_thumb
30 Posts
Mar 23, 2014 6:38pm

Good to have you, if you're looking for accountability I have a team called "maintain motivation" if it sounds right for you or we could message each other, I've made progress and I've made mistakes, I can help you avoid the sameones I made if you like

Icon_missing_thumb
259 Posts
Mar 24, 2014 1:49am
via Android

Welcome there r a bunch of workouts here to pick from cardio u can do6 days a week weights u want to have a day a rest 4 the muscle groups u worked and don't forget to get your 8 hours sleep good luck

Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,285 topics, 38,217 posts

Motivation & Support

8,512 topics, 41,670 posts

App Updates

29 topics, 81 posts

Ask the Pros

741 topics, 1,892 posts

Workouts and Programs

2,911 topics, 12,146 posts

Trainer Tools

19 topics, 53 posts

Featured Training Programs

Brazilian Booty Butt

Brazilian Booty Butt

Moderate Time 4 Weeks
Body Blast Bootcamp

Body Blast Bootcamp

Intense Time 4 Weeks
Weight Loss 2

Weight Loss 2

Moderate Time 4 Weeks
Lean Pilates: Control

Lean Pilates: Control

Casual Time 3 Weeks
Beach Fit

Beach Fit

Moderate Time 2 Weeks

Featured Workouts

Warm Up

Warm Up

Casual Ic_time_32x32 2 mins 30 secs  
Legs  
Firm Buns

Firm Buns

Intense Ic_time_32x32 15 mins  
Lower Body  
Kettlebell 1.0

Kettlebell 1.0

Intense Ic_time_32x32 17 mins  
Shoulders   Ic_workout_dumbbell_32x32 Kettlebell, Dumbbell, Chair
Sunny Summer Session

Sunny Summer Session

Moderate Ic_time_32x32 56 mins  
Full Body  
Come Warm Up With Me

Come Warm Up With Me

Casual Ic_time_32x32 5 mins  
Full Body  
A Peaceful Mind

A Peaceful Mind

Casual Ic_time_32x32 12 mins  
Yoga