Motivation please!

5 posts | Original | Recent
 
Image_thumb
3 Posts
Mar 20, 2014 6:42pm
via iOS
Hi.. I need some motivation tbh, I keep going to give up. I need to stay focused. Any tips?
20 Mar
I find that when im working out and see results over time it drives me to keep going and achieve my goals
20 Mar
I ain't seeing any results yet but thanks
20 Mar
Try applications like 'we ️ it' or 'tumblr' You can find amazing photos in there. Its my motivation, try it:)
20 Mar
Thank you Klara! Might have to try that : ) x
Image_thumb
391 Posts
Mar 20, 2014 7:40pm
via iOS
The mirror is your friend
Image_thumb
61 Posts
Mar 20, 2014 8:00pm
via Android

Accept the idea of a motivational "plateau"! You will regain all your motivation back soon

Image_thumb
60 Posts
Mar 20, 2014 8:13pm
via Android

Workout buddy! Motivational pictures are damn good. Check the mirror every two weeks.

They say don't look to movies or celebrities for what you want but shit if you go hard and eat right you can get it. be more determined less obsessed... well I'm a hypocrite I'm a bit obsessed but why not want the best for yourself?

Image_thumb
724 Posts
Mar 20, 2014 11:00pm
via iOS
In the beginning when I started to workout I had zero motivation.

But I noticed that I felt really good after I finished my workout, and everytime I didn't felt like working out i whould think to myself "you remember how good you felt last time?" I wanted to feel like that again. I didn't had to work out fore long. 5 minnutes was plenty. After i had made a habit off it it was easy to add in longer workouts.

Then I got myself a workout program, one I found intresting and with lots of variation. That kept me going fore a while after that.

When I started to see results and I whould take off my shirt and my friends whould be all like " wow you look good!" Knowing that my hard work payed off was what motivated me.

Now after 17 mounts I workout because I love it and I love to see what I can do with my body and pushing myself.

My point is that you have to find what motivates you. We can't give you tips and tricks to stay motivated. You have to motivate yourself, and find you why you want to do what you do.
Good looks?
Just feelings good about yourself?
Health?
Passion?
It's up to you to deside why you want to do what you do, and if that why is strong enough you Will do whatyou have to do.
21 Mar
I joined on fb an april chalange!!! They will keep.u motivated!!!
Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,273 topics, 38,251 posts

Motivation & Support

8,517 topics, 41,713 posts

App Updates

33 topics, 80 posts

Ask the Pros

739 topics, 1,878 posts

Workouts and Programs

2,910 topics, 12,157 posts

Trainer Tools

16 topics, 46 posts

Featured Training Programs

Weight Loss 2

Weight Loss 2

Moderate Time 4 Weeks
Scientific 7x7

Scientific 7x7

Intense Time 2 Weeks
Abdominal Foundation I

Abdominal Foundation I

Casual Time 3 Weeks
Bottoms Up

Bottoms Up

Moderate Time 2 Weeks
Functional Fitness 1.0

Functional Fitness 1.0

Casual Time 3 Weeks
At-Home Bootcamp

At-Home Bootcamp

Moderate Time 4 Weeks

Featured Workouts

Baby Got Back

Baby Got Back

Casual Ic_time_32x32 27 mins  
Legs   Ic_workout_dumbbell_32x32 Dumbbell
Full Body Bells

Full Body Bells

Moderate Ic_time_32x32 20 mins  
Full Body   Ic_workout_dumbbell_32x32 Kettlebell
Core Killer

Core Killer

Intense Ic_time_32x32 21 mins  
Core  
Core Capacity

Core Capacity

Casual Ic_time_32x32 55 mins  
Core  
Kettlebell Core

Kettlebell Core

Moderate Ic_time_32x32 11 mins  
Full Body   Ic_workout_dumbbell_32x32 Kettlebell, Dumbbell, Box or Step
Stabilized Core

Stabilized Core

Intense Ic_time_32x32 23 mins  
Full Body   Ic_workout_dumbbell_32x32 Stability Ball