Barre workout !! Try it out !
Mar 20, 2014 7:42pm
Hey !! Idk if anyone have heard of this new workout called barre workout .. But I honestly suggest ALL girls to do it !! It's basically a mixture of Pilates,ballet,aerobics, etc.. It makes u gain strength in a incredible way !! Tones the body, lifts the butt, shapes the abs, and perfect for thighs !! I've been doing it for a month now .. And in just the second lesson I got some results !! And now I can dance ballet with great power and flexibility.. Soo yea take my advice and join the barre workout club . You won't regret it trust me !
Mar 20, 2014 7:58pm
There are some barre workouts on Fitnessblender channel on YouTube. Will deff. Try one
Mar 20, 2014 8:24pm
Yea !! I mean my thighs became mores toned .. And started to have some muscles on my arms .. By the end of the month .. I have muscles everywhere .. And well in ballet I was never able to do the jump split in the air and now I can do that and much more ! And btw I do it twice per week and each lesson for an hour ...
Mar 21, 2014 6:08am
Okay .. I'm not forcing you to believe me .. And btw don't expect me to mean muscles as in like hulk muscles .. I mean muscles are starting to replace the fat .. And btw the workout isn't what u think it is .. Try it out and then come talk to me..
Apr 10, 2014 8:36am
Here are some links where u can try doing them at home if u want.