Apr 9, 2014 12:53pm
No soda? Diet soda? What's the skinny on this? I know water is best but what are some alternatives?
Apr 9, 2014 1:14pm
If ur gonna drink soda drink regular and work out more, diet sodas make body hold on to more water weight and fat than regular but as a rule NO soda
Apr 10, 2014 10:10pm
Bah i hate soda my grandma lost 11lb just by stop drinking cola
(And she did not drink a lot of cola)
Apr 10, 2014 10:32pm
I'm cutting them out. It's hard when it's been a staple. But that's also why I am where I am I bet. Giving up soda seems like a small price to pay.
Apr 10, 2014 11:02pm
I love tea. I was worried it was basically like soda: too much sugar.