Dec 27, 2012 6:26pm
Ok so I hate cardio! It's hard on my joints! My ankles, knees and feet kill me after! Any suggestions?
Dec 27, 2012 6:29pm
Walking? Biking ?
Dec 27, 2012 6:58pm
Swimming? Eliptical should not hurt your knees if it is a decent machine, if you access to either
Dec 28, 2012 8:10pm
Thank you very much every one!!!