Newbie

8 posts | Original | Recent
 
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29 Posts
Apr 27, 2014 12:31am
via Android

Hi all, I dont like going to the gym and my work PT is just to maintain and I need to loose weight and be able to continue to pass my APFT and meet my weight standard for work. I workout with my company 4 times a week and run twice on weekends 4-5 miles each.

27 Apr
Welcome! That's still a good workout schedule
27 Apr
Thank you Tom S. Im working on my endurance mainly with my run
27 Apr
You must be a marine - only a marine would torture themselves with all that running
27 Apr
Hello Erica welcome:-)
27 Apr
TR no I am Army all the way. I like jogging out doors its nice.
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63 Posts
Apr 27, 2014 4:28am
via Android

Hi ya welcome..ive not long been doing this its awsome and there are lots of friendly and helpfull people

27 Apr
Thank you
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1 Post
Apr 27, 2014 5:39am
via Android

It's such a cool site.. I still have to fulfill my commitment over here..

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46 Posts
Apr 27, 2014 4:41pm
via Android

Hey....we like too welcome you...it's a good site..

27 Apr
thank you Michael
27 Apr
Your welcome....I understand the pt thing...I'm still in the army too...so sometimes we take that as our workout, but sometimes you have too do a little extra too get too your goal.
27 Apr
Yes Michael. well pt is supposed to be to maintain. I am a medic so I have to do more to keep up. and pass that apft. running is my fav but on my own.
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29 Posts
May 3, 2014 4:25pm
via Android

runned today that puts me at 7.77 miles and pt tuesday Wednesday and friday

Runtastic
erica just finished a Runtastic run of 4.27 mi in 56m 58s

https://www.runtastic.com/sport-sessions/221877503

03 May
Tomorrow my plan is another 4.2 miles
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29 Posts
May 4, 2014 2:19pm
via Android

I noticed I am finally loosing weight its being a year since Ive been under 162. a month ago i was 172 i was told my uniform was getting tight i had to buy 2 tops for it. now i fit in my old tops. Im feeling motivated.

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22 Posts
May 4, 2014 3:46pm
via Android

Wow you're awesome. What you do daily puts my little beginners workout to shame

04 May
Thank you Belly B. We all start small. One step at a time. I have to do to my job, I have to stay within my weight standard and be able to pass my physical fitness test. you are doing great keeo motivated.
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29 Posts
May 7, 2014 3:43pm
via Android

So I am so excited I finally hit 160 lbs its been over a year since I weight that amount.   12 lbs in 4-5 weeks.  I am determined to loose 10 more pounds and I will be at a healthy bmi.

07 May
That is awesome Erica!! Keep it up:-)
07 May
Thank you Henry. I am trying....
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