Hi am new to the app so trying to wrk my way around it. I enjiy running and wrkin out but lack motivation at the moment so i thought i wld give an app a go. Am happy to talk to everyone and give encouragement if needed along the way. Need to work out a diet plan as well.......have fun.
Welcome :) Im new to the app to but enjoying it so far. Allows me to do workout programs no matter where I may be. Goof luck with your goals
Hi sharon ... ive been useing this app for 2 weeks and I havent looked back ... seeing results already I workout 3 times a week ... hope you enjoy this app as much as I am and you achive your goal any motivation you need us always here very friendly people on this app :0)