New here :)

3 posts | Original | Recent
 
Icon_missing_thumb
2 Posts
Apr 28, 2014 5:28pm
via Android

Hi all,

I am new to this and literally just signed up to the app.

I am going on my honeymoon in June and would really like to get in shape. I used to be active but since injuring my back and ankle I have to be more careful in what I do otherwise I'm left in a lot of pain!

Motivation can be tough too so I would like to speak to others who also struggle with keeping motivated!

Image_thumb
26 Posts
Apr 28, 2014 5:31pm
via Android

I think you first need to consult a fitness expert. By the By...All the best (Y)

Icon_missing_thumb
2 Posts
Apr 28, 2014 5:37pm
via Android

Thanks, I think swimming and light walking is good but I used to go to the gym for a proper workout but I guess it would be better for me to speak to a fitness expert to advise something suitable for me

Reply


Workout_trainer_icon Workout_trainer_logo_184x72

Follow along workouts & programs on your phone or tablet.

Wt_iphone_featured_68x134 Wt_ipad_do_workout_171x134

Download_app_store_ios Download_google_play_android_172x51