Hi

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May 1, 2014 8:42pm
via Android

How do i handle food cravings?

04 May
Drink a large glass of (hot) water with Lemon juice each time you're craving. Wait 15 mins and if you're stille craving after that, dat a healthy snack like an Apple or a carrot. Thuis doesn't mean that you should skip your 'real' meals though. Breakfast, lunch and dunner :)