I got question

5 posts | Original | Recent
May 12, 2014 11:55pm
via Android

Why does my brain tell me to eat when I'm not hungry anybody know why

45 Posts
May 13, 2014 12:57am
via Android

Could be a few things... habit, if you have a regular eating schedule. Boredom. Other emotional cues. You could also be thirsty - plenty of times, the brain thinks we're hungry but really we need some water! I'd always suggest having some water first if you don't think it's actually time for you to be hungry yet.

731 Posts
May 13, 2014 10:05am
via iOS
Your body needs food to live, and it don't know that you have plenty of food fore when you get hungry. So your Brian Will tell you to eat all the time. That is the smart thing to do since it Will have more energy this way.
I got the same thing. I just snack on low calorie snaks, like carrots allll the time :D
1 Post
May 13, 2014 4:35pm
via Android

The same happens with me . But the thing is to put a control on ourselves . I also try to do that .

14 Posts
May 13, 2014 5:52pm
via Android

I agree with Madeline..more often than not we eat to fill up an emotional vaccum..try some pranayams..breathing exercises..should help..


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