Hello! :'D

3 posts | Original | Recent
 
24294_523361967740125_1547061233_n_thumb
11 Posts
May 13, 2014 12:37pm
via Android

Hello to everyone... I'm new here... Can you give me a few tips...?

:'D

13 May
Welcome!!!!
Image_thumb
113 Posts
May 13, 2014 4:10pm
via Android

Welcome .
You can browse workout by body aimed, intensity, or just use search bar. If you are new to exercise, choose less intense workouts. Stretch before you do main workout and don't forget to breath properly while working out.

Image_thumb
61 Posts
May 13, 2014 5:27pm
via Android

Welcome, Skimble is like our facebook for fitness... make friends, be inspired and motivate each other..

Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,284 topics, 38,211 posts

Motivation & Support

8,511 topics, 41,666 posts

App Updates

29 topics, 81 posts

Ask the Pros

741 topics, 1,892 posts

Workouts and Programs

2,911 topics, 12,146 posts

Trainer Tools

18 topics, 51 posts

Featured Training Programs

Absolute Obliques

Absolute Obliques

Moderate Time 2 Weeks
Body Blast Bootcamp

Body Blast Bootcamp

Intense Time 4 Weeks
Weight Loss 2

Weight Loss 2

Moderate Time 4 Weeks
Lean Pilates: Control

Lean Pilates: Control

Casual Time 3 Weeks
Beach Fit

Beach Fit

Moderate Time 2 Weeks

Featured Workouts

Come Warm Up With Me

Come Warm Up With Me

Casual Ic_time_32x32 5 mins  
Full Body  
Sunny Summer Session

Sunny Summer Session

Moderate Ic_time_32x32 56 mins  
Full Body  
Kettlebell 1.0

Kettlebell 1.0

Intense Ic_time_32x32 17 mins  
Shoulders   Ic_workout_dumbbell_32x32 Kettlebell, Dumbbell, Chair
A Peaceful Mind

A Peaceful Mind

Casual Ic_time_32x32 12 mins  
Yoga  
Extreme Cardio

Extreme Cardio

Moderate Ic_time_32x32 20 mins  
Legs   Ic_workout_dumbbell_32x32 Jump Rope
Squats and Lunges

Squats and Lunges

Intense Ic_time_32x32 20 mins  
Lower Body