Im new here: Looking for freinds

3 posts | Original | Recent
 
Image_thumb
7 Posts
May 15, 2014 3:37pm
via Android

I just got this app and I was wondering if any one of you guys could give me advice on how to get stronger and sixpack abs. I would also like you to share your favorite workouts on skimble. Also looking for freinds to follow and share motivation!

15 May
Funny but mean to say if you really want help I can help.
15 May
Ok Louis J
15 May
Whats the promblem with you Jack B
15 May
If have an android phone download glide video chat
15 May
Welcome jalen !! Have fun :-)
Icon_missing_thumb
510 Posts
May 16, 2014 7:11pm
via Android

To get six-pack :cardio +diet+ab workouts.
To get stronger : protein + enough carbs +strength workouts.

16 May
Thanks
Image_thumb
98 Posts
May 20, 2014 10:11am
via Android

Welcome here & good luck with your goals!!!

Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,207 topics, 38,263 posts

Motivation & Support

8,535 topics, 41,810 posts

App Updates

9 topics, 38 posts

Ask the Pros

714 topics, 1,817 posts

Workouts and Programs

2,881 topics, 12,168 posts

Trainer Tools

4 topics, 18 posts

Featured Training Programs

Body Blast Bootcamp

Body Blast Bootcamp

Intense Time 4 Weeks
Beach Fit

Beach Fit

Moderate Time 2 Weeks
Weight Loss 1

Weight Loss 1

Casual Time 4 Weeks
Kettlebell: Stabilize

Kettlebell: Stabilize

Casual Time 3 Weeks
Cross Training with Yoga

Cross Training with Yoga

Intense Time 4 Weeks
Lose It. Tone It!

Lose It. Tone It!

Casual Time 4 Weeks

Featured Workouts

5 Min Six Pack

5 Min Six Pack

Intense Ic_time_32x32 5 mins  
Core  
Beach Ready

Beach Ready

Moderate Ic_time_32x32 15 mins  
Shoulders  
You Walk This 

You Walk This

Moderate Ic_time_32x32 44 mins  
Legs   Ic_workout_dumbbell_32x32 Cardio Machine
Upper Body Groove

Upper Body Groove

Casual Ic_time_32x32 10 mins  
Back   Ic_workout_dumbbell_32x32 Dumbbell, Bench
Full Body Beatdown

Full Body Beatdown

Casual Ic_time_32x32 17 mins  
Lower Body   Ic_workout_dumbbell_32x32 Chair
Sun & Strength

Sun & Strength

Intense Ic_time_32x32 15 mins  
Lower Body