Im new

8 posts | Original | Recent
 
Image_thumb
13 Posts
May 17, 2014 5:18pm
via Android

Hey everyone.....
How r u all ok so im new to this site..... really need to loose some weight!!!!
How have u all found it?.

Thanks. Xx

18 May
Hello..
Image_thumb
13 Posts
May 17, 2014 5:38pm
via Android

Wow thats amazing... thanks for the advice and encouragment : ).....
I dont hav people around me that r that supportive so finding something like this is really good!

17 May
That makes two of us...
17 May
Well hopefully we can all help eachother dejan x
Image_thumb
63 Posts
May 17, 2014 11:54pm
via Android

Hi ya , i have got good results useing this app ... well on my way to getting more healthy and loseing weight have had lots of support and motivation from people i have met on here ... good luck ... hope you enjoy this app ... :0)

Icon_missing_thumb
1 Post
May 18, 2014 12:16am
via Android

Very good, I can not complain.  The key is once you start stay committed to it. Schedule workouts and keep them.

Image_thumb
5 Posts
May 18, 2014 1:33am
via Android

Been goin bout 2 wks and found it very supportive and wrkouts are grt plenty to choose from have fun and good luck on yr journey.

18 May
Thanku hun : )
16118299_1232665286822062_269089355_n_thumb
137 Posts
May 18, 2014 1:33am
via Android

Im getting money!!

18 May
Stay Focus
Icon_missing_thumb
216 Posts
May 30, 2014 11:59pm
via Android

Gotta make lifestyle changes - start cooking and eating lean meats, cooking and frying in olive and coconut oil (or any other oil low in fat and free of cholesterol), cut out fast food, junk food (especially soda and sugary drinks), eat fruits and veggies, drink water, eat breakfast every day (and drink a glass of water first thing in the morning)... gotta be committed, and patient.

Image_thumb
25 Posts
May 31, 2014 1:48am
via Android

I'm new as well and I'm enjoying the workouts and the forums have helped alot.  Me and my husband just started going to the gym. It's been a week. Plus I do workouts at home. I'm going to get started with a program next week.  Good luck don't stop keep pushing!

Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,187 topics, 38,206 posts

Motivation & Support

8,531 topics, 41,847 posts

App Updates

6 topics, 34 posts

Ask the Pros

706 topics, 1,798 posts

Workouts and Programs

2,875 topics, 12,161 posts

Trainer Tools

3 topics, 14 posts

Featured Training Programs

100 Crunch Challenge

100 Crunch Challenge

Moderate Time 2 Weeks
At-Home Bootcamp

At-Home Bootcamp

Moderate Time 4 Weeks
Weight Loss 1

Weight Loss 1

Casual Time 4 Weeks
Kettlebell: Stabilize

Kettlebell: Stabilize

Casual Time 3 Weeks
Cross Training with Yoga

Cross Training with Yoga

Intense Time 4 Weeks
Lose It. Tone It!

Lose It. Tone It!

Casual Time 4 Weeks

Featured Workouts

Row & Throw

Row & Throw

Moderate Ic_time_32x32 11 mins  
Full Body   Ic_workout_dumbbell_32x32 Cardio Machine, Medicine Ball
Lower Body & Abs Workout

Lower Body & Abs Workout

Moderate Ic_time_32x32 8 mins  
Core  
Beginner Upper Body

Beginner Upper Body

Casual Ic_time_32x32 24 mins  
Shoulders   Ic_workout_dumbbell_32x32 Dumbbell, Bench
Warm It Up

Warm It Up

Casual Ic_time_32x32 8 mins  
Core  
Lit Legs

Lit Legs

Intense Ic_time_32x32 34 mins  
Lower Body  
Lower Body & Abs Workout

Lower Body & Abs Workout

Moderate Ic_time_32x32 8 mins  
Core