What about legs?
What about legs? People train legs like the worst muscle, only is important the upper body why? Fitness is armony of all parts. Come on!! People make middle squats, heavy deadlifts without technic squat with knees in... why?? Forget the ego,, with ego you go to the bed on the future when you cant move. If you want big legs or esthetic legs i can help you. If you have a question i can help you. AND YOU.. HOW YOU TRAIN YOUR LEGS?? Peace