Hello everyone I'm nika
Started my journey 2 month's ago at 245 currently 224 and still losing
Love meeting new people and being a great supporter
Tell me ssomething about you?
Hi everyone. I had always been pretty thin growing up. As an adult at 5'5" I was struggling to maintain 110. A few years ago I got a thyroid condition and my weight went from 110 to 187. After everything was fixed...which included a change in diet...I had to work on losing the weight. I am now 130 and I feel great.
I am also a network systems manager from Ohio who loves nature, exploring, traveling (glad my job includes this), reading, and anything with water.
Thank you I will do the no meat for a few days and work my way up! Thank you so much for the tips