;^; is this okay?????? /-\

4 posts | Original | Recent
 
Image_thumb
7 Posts
May 29, 2014 8:15pm
via Android

Ima skip today that okay?

29 May
Why skip?
29 May
Getting tired
29 May
extremely tired !!
29 May
That's awesome !!:-) workout then because your not dead tired:-)
29 May
Absolutely...
Image_thumb
7 Posts
May 29, 2014 8:50pm
via Android

Yes cx

Icon_missing_thumb
17 Posts
May 29, 2014 10:22pm
via Android

Its always nice to take day off from work outs

1401232583975_thumb
9 Posts
May 29, 2014 11:01pm
via Android

You should always have a rest day. It helps rest your body and gives time for your muscles to get toned and for you to lose weight. So yes!! (: That should be done!

Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,181 topics, 38,202 posts

Motivation & Support

8,528 topics, 41,863 posts

App Updates

5 topics, 30 posts

Ask the Pros

701 topics, 1,791 posts

Workouts and Programs

2,872 topics, 12,162 posts

Trainer Tools

3 topics, 13 posts

Featured Training Programs

March Madness

March Madness

Intense Time 2 Weeks
At-Home Bootcamp

At-Home Bootcamp

Moderate Time 4 Weeks
Weight Loss 1

Weight Loss 1

Casual Time 4 Weeks
Kettlebell: Stabilize

Kettlebell: Stabilize

Casual Time 3 Weeks
Cross Training with Yoga

Cross Training with Yoga

Intense Time 4 Weeks
Lose It. Tone It!

Lose It. Tone It!

Casual Time 4 Weeks

Featured Workouts

All About Balance

All About Balance

Casual Ic_time_32x32 12 mins  
Legs  
Ring in Spring

Ring in Spring

Moderate Ic_time_32x32 6 mins  
Chest   Ic_workout_dumbbell_32x32 Rings
Leg Blaster

Leg Blaster

Intense Ic_time_32x32 15 mins  
Lower Body  
Off The Wall

Off The Wall

Casual Ic_time_32x32 7 mins  
Full Body   Ic_workout_dumbbell_32x32 Wall
Muscle Into Spring

Muscle Into Spring

Moderate Ic_time_32x32 16 mins  
Full Body   Ic_workout_dumbbell_32x32 Dumbbell
Bodyweight Booty

Bodyweight Booty

Intense Ic_time_32x32 10 mins  
Lower Body