Favorite Total Body YouTube Video Workout

2 posts | Original | Recent
 
Jun 10, 2014 5:04am
via Android

I can't seem to find the right total body YouTube video workout to help me loose weight. I was wondering what is your favorite YouTube video workout that helps you loose weight?

10 Jun
*lose !
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17 Posts
Jun 10, 2014 12:20pm
via Android

Losing weight is a long process . U can't train 2-3 time and hope to lose 11lbs . U need the right nutrition , enough WATER , discipline, sleep all that with a big confidence that's is gonna work; cuz this positive mindset can also help u to lose weight.
High Intensity Interval Training (HIIT) is what u need cuz u burn many calories in a short time .
I created a workout Hookah that could help u,  otherwise u search : livestrong stronger workout  on YouTube.

Keep ya head up , do never give up !!!

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