Favorite Total Body YouTube Video Workout

2 posts | Original | Recent
 
Jun 10, 2014 5:04am
via Android

I can't seem to find the right total body YouTube video workout to help me loose weight. I was wondering what is your favorite YouTube video workout that helps you loose weight?

10 Jun
*lose !
Image_thumb
17 Posts
Jun 10, 2014 12:20pm
via Android

Losing weight is a long process . U can't train 2-3 time and hope to lose 11lbs . U need the right nutrition , enough WATER , discipline, sleep all that with a big confidence that's is gonna work; cuz this positive mindset can also help u to lose weight.
High Intensity Interval Training (HIIT) is what u need cuz u burn many calories in a short time .
I created a workout Hookah that could help u,  otherwise u search : livestrong stronger workout  on YouTube.

Keep ya head up , do never give up !!!

Reply


Workout_trainer_icon Workout_trainer_logo_184x72

Follow along workouts & programs on your phone or tablet.

Wt_iphone_featured_68x134 Wt_ipad_do_workout_171x134

Download_app_store_ios Download_google_play_android_172x51