Hey guys and gals so here's the low down. I have been having a lot of trouble with my stomach. it has been hurting a lot to the point to where I am curled up in a ball on the floor for hours before it eases up a little. plus I have (IBS) irritable bowel syndrome which sucks and makes it worse. anyone have any advice to get the pain to ease some so I can sleep and be a little less uncomfortable? Could really use the advice. Please and thank you.
Thank you for the tips
Have you tried eating Paleo?? I had the same problem once i went paleo the stomach issues stopped.