Help! anyone?

3 posts | Original | Recent
 
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17 Posts
Jun 14, 2014 1:45am
via Android

Hey guys and gals so here's the low down. I have been having a lot of trouble with my stomach. it has been hurting a lot to the point to where I am curled up in a ball on the floor for hours before it eases up a little. plus I have (IBS) irritable bowel syndrome which sucks and makes it worse. anyone have any advice to get the pain to ease some so I can sleep and be a little less uncomfortable? Could really use the advice. Please and thank you.

14 Jun
L glutamine
16 Jun
I use camomille tea or herbal tea made of bay leaves, U just boil the leaves once the water turns yellowish U pour it in ur mug, add some sugar and drink it. It works wonders!
16 Jun
If U have ibs also try to reduce milk. Dont cut off cheese completely, just reduce the amount. Also reduce chocolate, coffee and soda. As for me, i noticed whole grains provok me ibs :(
22 Jun
Try ab workouts for your cramping. Try soy milk, if you drink milk, it helps my daughter.
23 Jun
I will thank you
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17 Posts
Jun 16, 2014 11:49pm
via Android

Thank you for the tips

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83 Posts
Jun 22, 2014 2:02pm
via Android

Have you tried eating Paleo?? I had the same problem once i went paleo the stomach issues stopped.

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