Hey skimblers, I drink detox water and just wondering if anybody else does??
If so what recipes do you guys use?
I can share some of my recipes.
If not maybe you can try it out.
I am giving jillian Michael's detox water a try. I started yesterday with it. It's:
60 oz of distilled water
I bag of dandelion root tea
2 tbs of lemon juice
1 tbs of sugar free cranberry juice Now,I'm gonna measure my waistline today and take my day 1 pic, then day 3, day 5,and day seven; just to see if it works. Wish me
There are many recipes and I personally don't use specific measurements but you can be creative:
Water of course
-lemon-clearing your system (juice)
-lime (juice) - clears digestive system
-grape fruit-good for losing weight
-berry's (any kind)
-green tea-good fat flusher
-Cinnamon-cleans internal organs
-cucumber-good if trying to lose weight and very hydrating and contains minerals
-strawberry watermelon and rosemary-has antioxidants Minerals and vitamins
-any fruits to help lose weight grapefruit especially.
*like I said I don't usually use measurements but not too much citric acid. I use lemon in all of my drinks and I sometimes squeeze the lemon and lime and orange but for the most part I just cut them in slices. My favorite is lemon frozen berry's orange and mint. This also looks pretty and smells nice.
has anyone tried the organic apple cider vinager water...there are some videos on you tube...