What's your longest plank/elbow plank?
Not sure what the actual record is but it's held by George Hood. Whilst his is some extravagant number, I want to know what your best is.
So, what's your longest plank time? And what's your longest elbow plank time?
I'm a newbie. My personal best is 2:18. How about you?
He held it am amazing 1hr 20 Mins and 5 seconds! Just watched it on YouTube.
Mine's 2 minutes, elbow plank.... I did while watching the Wrecking Ball music video on YouTube.....
Normal plank: 3mins
Elbow plank: 3mins and 30secs
So many people who I have to catch up to. Well done everyone!
Just had a little go. Elbow plank 6min 24 sec... and then my arms gave up on me
Full plank is 5 minutes and I don't know my elbow plank.
New best is 4 minutes.
And my arms are hurting sooo bad.
Elbow plank 6 minutes
full plank 4 min
high wall plank 2 min